In-Person 10-Week Series
A Friday Morning for Honest Conversations About Motherhood
Fridays at 10:00 AM
•
Sep 18
Ollie Pediatrics
6620 SW 57th Ave, Suite 110, South Miami, FL 33143
Registration is open for the complete 10-week series.
A consistent Friday morning to talk, listen, and ask.
Cozy Moms Club is a ten-week group experience at Ollie for honest conversations about motherhood and trusted guidance when questions come up.
Some weeks you may arrive with questions. Other weeks, you may simply need to say something out loud. There is no pressure to have everything figured out.
Children are welcome.
Inside the Room
- Facilitated conversations with Nicol Perez
- Maternal and pediatric expert Q&A
- Space to talk about identity, relationships, the mental load, guilt, and comparison
- Questions may be submitted in advance
Come with your coffee, your child, your questions, or simply a willingness to listen.
Topics we’ll cover
The load you carry
The invisible mental load, overstimulation, anger, depleted capacity, guilt, and the pressure to keep everything moving.
Who you are now
Identity, reconnecting with yourself, comparison, confidence, perfectionism, and learning to trust your own voice again.
The relationships around you
Partnership, co-parenting, communication, boundaries, family expectations, and asking for the support you actually need.
Speakers
Meet Your Facilitator
Nicol Perez is a mom, NBC-HWC board-certified health and wellness coach, mental health coach for moms and moms-to-be, pre and postnatal yoga teacher, and founder of Birth of a Mom.
Conversation First. Trusted Guidance When You Need It.
Every gathering leaves room for the group to bring what is actually happening that week. Share what has been on your mind, hear what other moms are carrying, and take what helps.
Your Complete 10-Week Experience
- Ten weekly gatherings on Fridays at 10:00 AM
- Facilitated conversations with Nicol
- Maternal and pediatric expert Q&A
- Children welcome
- Questions can be submitted in advance
One payment of $450 reserves your place for the complete series.
