What gets carried quietly
The mental load, guilt, changes in identity, relationship strain, comparison, overstimulation, and the moments that catch you off guard.
Registration is open • Fridays at 10:00 AM • Begins September 18, 2026
Cozy Moms Club at Ollie Pediatrics
Some weeks we come in with questions.
Other weeks, we just need to say something out loud.
Ten Friday mornings at Ollie for honest conversations about motherhood and trusted guidance when questions come up.
The details
A consistent Friday morning to talk, listen, and ask.
10 weeks
One consistent group experience
Fridays
10:00 AM beginning September 18
$450
One-time full-series registration
Expert Q&A
Trusted guidance when we need it
Inside the room
Some weeks you come with questions. Some weeks you just need to say it out loud.
We talk about the parts of motherhood that don't always come up in everyday conversation. There's no pressure to have everything figured out.
What happens here
We laugh, we listen, and when we need guidance, we hear from people we trust. You can ask a question, share what is real, or simply take a seat and listen.
A morning together
Conversation first. Trusted guidance when you need it.
Every gathering leaves room for the group to bring what is actually happening that week.
Arrive
Settle in exactly as you are
Bring your coffee, your child, your questions, or none of the above. You don't need to prepare anything.
Talk and listen
A real conversation led by Nicol
Share what has been on your mind, hear what other moms are carrying, and take what helps.
Ask
Expert Q&A without the conflicting advice spiral
Ask questions in the room or submit them in advance for visiting maternal and pediatric experts.
What we talk about
Real motherhood, without pretending there is one right way to do it.
The load you carry
The invisible mental load, overstimulation, anger, depleted capacity, guilt, and the pressure to keep everything moving.
Who you are now
Identity, reconnecting with yourself, comparison, confidence, perfectionism, and learning to trust your own voice again.
The relationships around you
Partnership, co-parenting, communication, boundaries, family expectations, and asking for the support you actually need.
Meet your facilitator
Nicol knows the shift into motherhood from both sides of the room.
Nicol Perez is a mom, NBC-HWC board-certified mental health coach, pre and postnatal yoga teacher, and founder of Birth of a Mom. Her work supports the emotional, relational, and identity shifts that come with motherhood through a warm, grounded approach that makes space for honesty without judgment.
- NBC-HWC board-certified health and wellness coach
- Mental health coach for moms and moms-to-be
- Pre and postnatal yoga teacher
- Founder of Birth of a Mom
Registration
Registration is open.
We meet Fridays at 10:00 AM beginning September 18, 2026. Cozy Moms Club is one complete 10-week experience so the room can become more familiar, comfortable, and honest from week to week.
Full 10-week series
Ten Friday mornings beginning September 18
$450
One payment reserves your place for the complete series at Ollie Pediatrics.
- Ten weekly gatherings on Fridays at 10:00 AM
- Facilitated conversations with Nicol
- Maternal and pediatric expert Q&A
- Children welcome
- Questions can be submitted in advance
One payment of $450 reserves your place for all ten gatherings.
FAQ
A few things to know before you come.
The group is designed to make showing up feel easier, not like one more thing to get right.
What stage of motherhood is this for?
Cozy Moms Club is open to mothers at different stages and is not tied to one specific age of child.
Can I bring my child?
Yes. Children are welcome. A support person will help engage and supervise children nearby, while each parent or caregiver remains onsite and responsible for care, feeding, diapering, safety, and other needs. Eligible ages and what to bring will be shared before the first session.
Do I have to talk every week?
No. You can share, ask a question, or simply listen. There is no pressure to arrive with a story or have anything figured out.
What kinds of experts may join?
The rotating schedule may include Ollie pediatricians and trusted specialists in areas such as lactation, sleep, and nutrition. The final roster will be posted when confirmed.
Can I register for individual weeks?
Registration is for the complete 10-week series. Individual gatherings are not available separately.
Is Cozy Moms Club therapy?
No. Cozy Moms Club is a facilitated support and coaching space, not psychotherapy, medical treatment, or crisis care. Nicol does not diagnose or treat mental health conditions, and clinical or urgent needs are referred to an appropriate licensed provider.
Your Friday morning
Just show up, take a seat, and be part of the conversation.
Registration is open for the full 10-week series. We begin Friday, September 18 at 10:00 AM, and the full series is $450.